Ingredients: 1/4 brownie pieces / granola / oreos200g plain tofu3-6 tbsp maple syrup (depending on preference)4 tbsp cocoa or cacao powder1/4 cup natural peanut butter1...

Makes 12 Ingredients: 1.5 cups oat flour (store bought works better than homemade)1 tbsp Noa & Co protein powder (optional but delicious)2 tbsp @pb2southafrica powder (also...

Ingredients: 1 cup frozen mango¼ avocado Handful raw spinach1 cup almond milk1 tbsp noa and co vanilla protein powderSqueeze fresh lime juice (optional)   Method: Blend...

Makes 8 brownies150cal per brownie (with frosting) - 110cal without Ingredients: 2 bananas1/4 cup natural peanut butter3 tbsp cocoa powder1 tbsp maple syrup3 tbsp Noa &...

Ingredients: 1 cup raspberries or berries of choice1 cup almond milk1 heaped tbsp Noa & Co protein powder/3 tbsp soy or coconut yoghurt   Method: Blend...

Ingredients: 1 banana (peeled and frozen)¼ cup cooked or raw oats 1 tsp ceylon cinnamon1 scoop vanilla protein powder1 tbsp almond butter1 tsp ground flaxseed3/4...

Serves 1-2 Ingredients: 1 frozen banana4 tbsp Noa & Co protein powder3 heaped tbsp peanut butter2 dates¼ cup strong coffee (cooled) or 1 tbso instant...

Serves 1-6 (you’ll want to eat them all) Ingredients: Base: ½ cup medjool dates or (normal dates soaked in ½ cup boiling water)3 tbsp Noa...

Serves 1 Ingredients: 1 cup cooked sweet potato2 tbsp Noa & Co Protein Powder1 tsp vanilla essence1 tsp cinnamon1 tbsp almond butter½ cup plant milk1...