



Complete Prenatal
Most prenatal vitamins are built to meet a minimum. This one is built around what current science says mother and baby need. Noa & Co. Complete Prenatal is a complete six-capsule system for the months before conception, through pregnancy, and into early motherhood.
It starts with choline. Choline supports your baby’s brain and spinal cord development, and most prenatals contain little or none. Ours delivers 450mg daily, in line with current intake recommendations for pregnancy, split across the multivitamin and a dedicated choline capsule.
Alongside choline sits Omega-3, in a dedicated soft-gel most multivitamins leave out entirely. DHA is the dominant fatty acid here, at 356mg daily, the highest concentration in the formula and the one most closely linked to your baby’s brain and eye development, alongside 143mg of EPA for your own cardiovascular and mood support through pregnancy.
Iron comes as 24mg of iron bisglycinate, a gentle form that supports healthy red blood cells and your rising blood volume without the stomach upset many women associate with iron. Vitamin C in the multivitamin supports iron absorption. Folate and a full spectrum of B vitamins support your baby’s early development and your own energy, when your body is asking more of you than ever.
The calcium, vitamin D3 and magnesium capsule looks after your bones and your baby’s. It provides 500mg of calcium and 600 IU of D3, with vitamin K2 (MK-7) alongside. Magnesium totals 150mg across the system and supports muscle function and your nervous system. Zinc supports your immune system through pregnancy.
Because the nutrients are divided across capsules, each one can be dosed properly and formulated for absorption. The result is a single daily routine that covers your needs from planning through pregnancy and beyond, with a label you can read line by line and trust.
- Dairy
- Gluten
- GMOs
- Seed oils and highly processed vegetable oils
- Artificial sweeteners, preservatives and colourants
Dietary health supplement. Each Noa & Co Complete Prenatal box contains a 30-day supply of these four components, in 30 × 6.5 g pill packs.
Calcium capsule (per two capsules)
- Calcium (calcium carbonate): 500 mg
- Vitamin D3 (cholecalciferol): 600 IU
- Magnesium (magnesium bisglycinate): 65 mg
Choline capsule (per two capsules)
- Choline (choline bitartrate): 350 mg
Omega soft-gel capsule, 750 mg (per capsule)
- EPA (eicosapentaenoic acid): 143 mg
- DHA (docosahexaenoic acid): 356 mg
Multivitamin capsule (per capsule)
- Vitamin A (vitamin A acetate): 1000 IU
- Vitamin C (ascorbic acid): 50 mg
- Vitamin B1 (thiamine mononitrate): 5 mg
- Vitamin B2 (riboflavin 5-phosphate sodium): 2 mg
- Vitamin B3 (nicotinamide): 15 mg
- Vitamin B6 (pyridoxal 5-phosphate monohydrate): 10 mg
- Folate (calcium L-5-methyltetrahydrofolate): 0.5 mg
- Vitamin B12 (mecobalamin): 0.05 mg
- Biotin (biotin): 0.1 mg
- Pantothenic acid (calcium D-pantothenate): 5 mg
- Choline (choline bitartrate): 100 mg
- Iron (iron glycinate): 24 mg
- Magnesium (magnesium bisglycinate): 85 mg
- Zinc (zinc oxide): 5 mg
- Vitamin K2 (MK-7) (vitamin K2 Vital): 0.1 mg
- Iodine (iodine glycinate): 150 mcg
Inactive ingredients
Magnesium stearate, hypromellose capsules, silicon dioxide, microcrystalline cellulose.
Built on the latest research
We went through the latest research on what mother and baby need, and set every dose to match.
Choline at the level pregnancy calls for
Choline is easy to miss in a prenatal. Ours gives you 450mg a day, the intake recommended in pregnancy, to support your baby’s brain development.
Iodine for your baby’s brain and your thyroid
Iodine is essential in pregnancy and easy to fall short on. Ours gives you 150mcg a day to support your baby’s brain development and your thyroid.
Supports your baby’s growth
Folate, B12, iron and vitamin D3, all at doses chosen for pregnancy.
Supports strong bones
Calcium, vitamin D3, magnesium and K2 work together to support your bones and your baby’s.
Supports your energy
Iron and B vitamins help support your energy when pregnancy is asking a lot of you.
Supports your immune system
Vitamin C, zinc and vitamin D3 help support your immunity through all nine months.
Gentle on your stomach
We use iron bisglycinate, a form that is gentle on your digestion.
One pouch a day
Six capsules in a mini pouch, one pouch a day. Thirty pouches to a box, so a box covers the month.
Made for before, during and after
Made for the months before you conceive, through pregnancy and into postpartum.
Clean formulation
Dairy-free, gluten-free, soy-free and non-GMO, with no added sugar.
This product was manufactured in a facility that uses eggs, dairy, soy, wheat (gluten) and nuts.
Buy it with
One pouch a day
Six capsules in a mini pouch, one pouch a day. Thirty pouches to a box, so a box covers the month.
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Take
Take 1 pack daily with food and a full glass of water.